Tag Archives: health

Why the Heart is So Important

Deepak Chopra is one of the most erudite and wise spokesman we have today regarding matters of the heart, spirit and mind. Watch this short video of him explaining why our hearts have so much importance.

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The Best Way to Eat Tomatoes

Eat Fat With Tomatoes to Absorb All the Nutrients Tomatoes are a good source of the antioxidants lycopene and beta-carotene. But if you eat a tomato without adding a little fat, your body is unlikely to absorb all these nutrients. … Continue reading

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Mindful Eating – Grateful to be Veggan!

There is so much we can do to prevent cancer, diabetes, heart disease and so many other of our society’s ills. Please watch this video and get a good rationing of sound advice. Continue reading

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